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VIDEO GALLERY : FITNESS CARE TRAINERS WORKOUTS.
We have found the best workouts from around the world and put them in one database that you can search by days per week, type of program, and much more!
Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.
A Split Bodypart Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.
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SATISFIED CUSTOMERS SAY
Kernwoorden: gezellig – kundig – flexibel
Wegens verhuizing moest ik op zoek naar een nieuwe CrossFit box. Dat werd dus CrossFit Brielle. De coaches zijn erg kundig en de trainingen worden naadloos aangepast aan de verschillende ...
Carolien
Sterker dan ooit
Met 4 x per week krachttraining was ik best sterk maar wel buiten adem als ik een trap op rende. Via via kwam ik bij CrossFit Brielle terecht. Ik voel ...
Betty
Gezonde verslaving
Met CrossFit heb ik iets gevonden wat ik supertof vind. Ik voel me altijd een stuk relaxter als ik de deur weer uit loop. Thomas, Gillian, Ursula en Auke bedankt ...
CyrilFITNESS RELATED FAQ'S
Make a shift to avoid diabetes.
Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.
Have more fruit and less fruit juice.
Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.
Ditch the cigarettes, real and electronic.
Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.
Throw your heart a birthday party!
Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.
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