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We offer Fitness & Yoga services since 1996

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VIDEO GALLERY : FITNESS CARE TRAINERS WORKOUTS.

We have found the best workouts from around the world and put them in one database that you can search by days per week, type of program, and much more!


Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.


A Split Bodypart Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.


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FITNESS CARE SERVICES

Finess Class

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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Yoga Class

No training program is complete solution without a great meal plan. Our Fitness care trainers provide a shopping lists, recipes

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BodyBuilding

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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Fat Loss

Choose your perfect work-out plan and track your workout with the press of a mobile app button, when ever u ...

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CROSSFIT

CROSSFIT IN 100 WOORDEN Eet vlees en groenten, noten en zaden, wat fruit, weinig zetmeel en geen suiker. Houd hoeveelheden ...

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Dance Class

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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SATISFIED CUSTOMERS SAY

FITNESS RELATED FAQ'S

Make a shift to avoid diabetes.

Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.

Have more fruit and less fruit juice.

Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.

Ditch the cigarettes, real and electronic.

Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.

Throw your heart a birthday party!

Over time, high blood sugar damages arteries and puts you at risk for heart disease. Your doctor should test your blood sugar if you are 45 or older, if you are pregnant, or if you're overweight and have other risk factors for diabetes.

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CHOOSE YOUR PERFECT PLAN AND TRACK YOUR WORKOUTS

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